Hi! I’m Siu, the founder of Heal From Within©. I’m passionate about health and empowering others to reach their maximum health potential. I believe in teaching you how to use your power within so YOU can be in charge of your own well-being. 

I was born in Hong Kong but moved to NYC when I was 6 years old and have lived here ever since. I’ve always had a real left brain with an interest in math, science, logic, and philosophy. This enthusiasm for the sciences led me to graduate with a B.S. in Applied Mathematics and Computer Science at SUNY Albany.

However, working in the computer consulting world did not satisfy my passion for science and health. Well, life has a funny way of guiding you to your destiny. After supporting my husband through his second bout of cancer and our struggles with fertility, I took the step to pursue my true calling of healing. I was drawn to Chinese Medicine because it aligned with my philosophy of promoting the body’s natural ability for healing and maintaining wellbeing.

After graduating from the Tri-State College of Acupuncture with a M.S. in Acupuncture, I was on top of the world. I was a happy mom of two with an exciting new career. But then, 9/11 struck. Suddenly, I went from being a strong, confident doer to a complete insomniac. I was unaware that stress had been planting its roots in me over time.

Fortunately, given my expertise and the natural resources I had available to me, I was able to find holistic, energetic practices to regain my health and take back control over my life.

I am now the wife and mom I was meant to be to my husband (my best friend and soul mate) and to my three beautiful daughters.

As I watched stress become an epidemic and the root cause to so many ailments and diseases, I knew I needed to help people discover the true path to wellness by teaching them how to live a stress-less, happy, and fulfilled life. I took the advice that helped me years ago and combined it with my knowledge of Chinese Medicine and philosophy to create my own, unique method for dealing with stress. In 2016, Heal From Within© was born. We help people build resilience to stress by using our innate healing “Qi” (energy) to clear the body’s stuck energy and thereby allowing the  the mind, emotion, body, and spirit to operate with strength and prevent stress from returning.

The Heal From Within© community is constantly growing and larger than ever before. My talented coaches and I are grateful and exhilarated to be able to help people live a stress-less, happy and meaningful life THEIR WAY.  Let me introduce them to you here…

Meet Our Team

Sue Crites

Qi Gong Coach

Fabrice Piche

Qi Gong Coach

Izzi Negrin

Client Relations

Dr. Paul Wang

Chinese Spiritual Teacher

Karmiella Ferster

Community Support